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Vibration Plate Therapy:
Power Plate Vibrates in 3 Dimensions at once, creating a harmonic vibration that is very precise. It penetrates the entire neuro-muscular system from the brain to the toes. Other Vibration systems like the ZAZ operate in a piston format, where they are just moving up and down to shake you. This impacts only the legs - nothing else. Our bodies love sound. Harmonic Vibration functions like sound on the Power Plate.
What Are The Benefits:
- improves skin blood flow, circulation and nitric oxide production.
- improves flexibility and muscle stiffness/tightness
- It can help with Mild Cognitive impairment
by increasing cerebral blood flow
- It can reduce the appearance of cellulite and visceral fat
- It can result in anti-aging/longevity through increased growth hormone production.
- It can result in increased muscle strength and power
